Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 160202600722003036 · Data last verified:
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Common questions
How many calories are in Queso Semi Mixto Bonarea?
Queso Semi Mixto Bonarea by BonÀrea has 415 kcal per 100 g.
How much protein is in Queso Semi Mixto Bonarea?
Queso Semi Mixto Bonarea contains 24 g of protein per 100 g.
Is Queso Semi Mixto Bonarea a good source of protein?
Yes — 24 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Queso Semi Mixto Bonarea keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Semi Mixto Bonarea high in saturated fat?
It has 23.5 g of saturated fat per 100 g — 118% of the daily value, which counts as high.
Is Queso Semi Mixto Bonarea high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Queso Semi Mixto Bonarea have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (23.5 g), sodium (840 mg); points in favor come from protein (24 g). Overall that places it in band E.
How much Queso Semi Mixto Bonarea is 100 calories?
About 24 g of Queso Semi Mixto Bonarea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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