Other · Nutrition facts

Pave Met Groene Peper

389 kcal per 100 g, with 5 g protein, 2.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Low carbCalorie denseHigh fiber
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Pave Met Groene PeperNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
7% of calories
2.7 g
Carbs
4% of calories
30 g
Fat
89% of calories
Macro split
Protein 7%Carbs 4%Fat 89%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar0.5g
Saturated fat12g60% DV
Sodium2160mg94% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205510003734 · Data last verified:

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2205510003734

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Common questions

How many calories are in Pave Met Groene Peper?

Pave Met Groene Peper has 389 kcal per 100 g.

How much protein is in Pave Met Groene Peper?

Pave Met Groene Peper contains 5 g of protein per 100 g.

Is Pave Met Groene Peper keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pave Met Groene Peper high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Pave Met Groene Peper high in sodium?

Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.

Is Pave Met Groene Peper a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Pave Met Groene Peper have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (12 g), sodium (2160 mg); points in favor come from fiber (30 g). Overall that places it in band D.

How much Pave Met Groene Peper is 100 calories?

About 26 g of Pave Met Groene Peper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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