Patata Del Fucino Igp

Patata Del Fucino Igp has 85 kcal per 100 g.

Patata Del Fucino Igp contains 2.1 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (17.9 g per 100 g, of which 0.4 g is sugar). It also delivers 1.6 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 118 g of Patata Del Fucino Igp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.4 g sugar and 1 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.