Other · Nutrition facts

Pain Farine Complet

193 kcal per 100 g, with 9 g protein, 34 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Pain Farine CompletNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
20% of calories
34 g
Carbs
76% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 20%Carbs 76%Fat 4%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202443009057 · Data last verified:

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Barcode

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0202443009057

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Common questions

How many calories are in Pain Farine Complet?

Pain Farine Complet has 193 kcal per 100 g.

How much protein is in Pain Farine Complet?

Pain Farine Complet contains 9 g of protein per 100 g.

Is Pain Farine Complet high in carbs?

Yes — carbohydrates provide 76% of its calories (34 g per 100 g, of which 0.6 g is sugar).

Is Pain Farine Complet low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Why does Pain Farine Complet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Pain Farine Complet is 100 calories?

About 52 g of Pain Farine Complet equals 100 kcal.

Is Pain Farine Complet high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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