Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203013010237 · Data last verified:
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Common questions
How many calories are in Boules Complet?
Boules Complet has 196 kcal per 100 g.
How much protein is in Boules Complet?
Boules Complet contains 7.4 g of protein per 100 g.
Is Boules Complet high in carbs?
Yes — carbohydrates provide 80% of its calories (37 g per 100 g, of which 1.4 g is sugar).
Is Boules Complet low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Boules Complet high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Boules Complet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Boules Complet is 100 calories?
About 51 g of Boules Complet equals 100 kcal.
Is Boules Complet high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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