Other · Nutrition facts

Pain Blanc

438 kcal per 100 g, with 14.3 g protein, 76.2 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain BlancNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
14.3 g
Protein
13% of calories
76.2 g
Carbs
68% of calories
9.5 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.8g
Saturated fat4.8g24% DV
Sodium595.2mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451150022 · Data last verified:

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Barcode

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0628451150022

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Common questions

How many calories are in Pain Blanc?

Pain Blanc has 438 kcal per 100 g.

How much protein is in Pain Blanc?

Pain Blanc contains 14.3 g of protein per 100 g.

Is Pain Blanc a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pain Blanc high in sodium?

Yes — 595.2 mg of sodium per 100 g, about 26% of the daily value.

Is Pain Blanc a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Pain Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (4.8 g), sodium (595.2 mg); points in favor come from fiber (4.8 g), protein (14.3 g). Overall that places it in band C.

How much Pain Blanc is 100 calories?

About 23 g of Pain Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Blanc high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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