Fruits · Nutrition facts

Orange Mango Passion Fruit

7 kcal per 100 g, with 0.5 g protein, 2.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Orange Mango Passion FruitNutri-Score BCompare
Amount

Showing values for 100 g

7 kcal
Calories
0% of a 2000 kcal day
0.5 g
Protein
11% of calories
2.9 g
Carbs
64% of calories
0.5 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1.1mg0% DV
Calcium6.8mg1% DV
Iron0mg0% DV
Vitamin C5315.2mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060381910089 · Data last verified:

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5060381910089

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Common questions

How many calories are in Orange Mango Passion Fruit?

Orange Mango Passion Fruit by PERFORM has 7 kcal per 100 g.

How much protein is in Orange Mango Passion Fruit?

Orange Mango Passion Fruit contains 0.5 g of protein per 100 g.

Why does Orange Mango Passion Fruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Orange Mango Passion Fruit high in calories?

No — only 7 kcal per 100 g; even a 300 g portion stays around 21 kcal.

Is Orange Mango Passion Fruit a good source of vitamin C?

It is a good source: 5315.2 mg per 100 g, about 5906% of the daily value. A 200 g portion covers roughly 999%.

Is Orange Mango Passion Fruit high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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