Dairy & Eggs · Nutrition facts

Naturais 150g

209 kcal per 100 g, with 6.3 g protein, 4.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g
Low carb
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Naturais 150gNutri-Score DCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
6.3 g
Protein
11% of calories
4.4 g
Carbs
8% of calories
20 g
Fat
81% of calories
Macro split
Protein 11%Carbs 8%Fat 81%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4g
Saturated fat14g70% DV
Sodium396mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390253129 · Data last verified:

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3250390253129

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Common questions

How many calories are in Naturais 150g?

Naturais 150g by Pâturages has 209 kcal per 100 g. One serving (30 g) is about 63 kcal.

How much protein is in Naturais 150g?

Naturais 150g contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Naturais 150g keto-friendly?

With 4.4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Naturais 150g high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Naturais 150g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g). Overall that places it in band D.

How much Naturais 150g is 100 calories?

About 48 g of Naturais 150g equals 100 kcal.

Is Naturais 150g high in sugar or fat?

Per 100 g it has 4 g sugar and 20 g fat (14 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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