Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850042343081 · Data last verified:
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Common questions
How many calories are in Muddy Bites Girl Scout Thin Mints Waffle Cone Snacks?
Muddy Bites Girl Scout Thin Mints Waffle Cone Snacks by Girl Scouts has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Muddy Bites Girl Scout Thin Mints Waffle Cone Snacks?
Muddy Bites Girl Scout Thin Mints Waffle Cone Snacks contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Muddy Bites Girl Scout Thin Mints Waffle Cone Snacks high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Muddy Bites Girl Scout Thin Mints Waffle Cone Snacks high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Muddy Bites Girl Scout Thin Mints Waffle Cone Snacks low in sodium?
Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Muddy Bites Girl Scout Thin Mints Waffle Cone Snacks a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Muddy Bites Girl Scout Thin Mints Waffle Cone Snacks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (40 g), saturated fat (10 g); points in favor come from fiber (6.7 g). Overall that places it in band D.
How much Muddy Bites Girl Scout Thin Mints Waffle Cone Snacks is 100 calories?
About 23 g of Muddy Bites Girl Scout Thin Mints Waffle Cone Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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