Condiments · Nutrition facts

Mozarella With Marinara Sauce

by Irrésistible

221 kcal per 100 g, with 11.5 g protein, 19.1 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Mozarella With Marinara SauceNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
11.5 g
Protein
20% of calories
19.1 g
Carbs
34% of calories
11.5 g
Fat
46% of calories
Macro split
Protein 20%Carbs 34%Fat 46%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.1g
Saturated fat4.6g23% DV
Trans fat0.3g
Cholesterol22.9mg8% DV
Sodium404.6mg18% DV
Potassium76.3mg2% DV
Calcium267.2mg21% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749965026 · Data last verified:

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0059749965026

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Common questions

How many calories are in Mozarella With Marinara Sauce?

Mozarella With Marinara Sauce by Irrésistible has 221 kcal per 100 g.

How much protein is in Mozarella With Marinara Sauce?

Mozarella With Marinara Sauce contains 11.5 g of protein per 100 g.

Is Mozarella With Marinara Sauce a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Mozarella With Marinara Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (404.6 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Mozarella With Marinara Sauce is 100 calories?

About 45 g of Mozarella With Marinara Sauce equals 100 kcal.

Is Mozarella With Marinara Sauce a good source of calcium?

It is a good source: 267.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Mozarella With Marinara Sauce high in sugar or fat?

Per 100 g it has 3.1 g sugar and 11.5 g fat (4.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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