Meat · Nutrition facts

Mortadela Lyon

270 kcal per 100 g, with 10.5 g protein, 7.5 g carbs and 22 g fat. Full micronutrients and serving info below.

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Mortadela LyonNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
10.5 g
Protein
16% of calories
7.5 g
Carbs
11% of calories
22 g
Fat
73% of calories
Macro split
Protein 16%Carbs 11%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat9g45% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412500510118 · Data last verified:

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Barcode

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8412500510118

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Common questions

How many calories are in Mortadela Lyon?

Mortadela Lyon by La Piara has 270 kcal per 100 g.

How much protein is in Mortadela Lyon?

Mortadela Lyon contains 10.5 g of protein per 100 g.

Is Mortadela Lyon a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mortadela Lyon low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Mortadela Lyon high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Mortadela Lyon high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Mortadela Lyon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (1080 mg); points in favor come from protein (10.5 g). Overall that places it in band D.

How much Mortadela Lyon is 100 calories?

About 37 g of Mortadela Lyon equals 100 kcal.

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