Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170082632 · Data last verified:
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Common questions
How many calories are in Mix Croccante?
Mix Croccante by Conad has 643 kcal per 100 g. One serving (30 g) is about 193 kcal.
How much protein is in Mix Croccante?
Mix Croccante contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.
Is Mix Croccante a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Mix Croccante high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Mix Croccante low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mix Croccante a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mix Croccante have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (7.1 g); points in favor come from fiber (7.4 g), protein (22 g). Overall that places it in band C.
How much Mix Croccante is 100 calories?
About 16 g of Mix Croccante equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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