Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000013813 · Data last verified:
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Common questions
How many calories are in Mini Nilla Wafers?
Mini Nilla Wafers by Nilla has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Mini Nilla Wafers?
Mini Nilla Wafers contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Mini Nilla Wafers high in sugar?
Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Mini Nilla Wafers high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Mini Nilla Wafers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (35.7 g), saturated fat (5.4 g). Overall that places it in band E.
How much Mini Nilla Wafers is 100 calories?
About 22 g of Mini Nilla Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Nilla Wafers high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Mini Nilla Wafers a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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