Snacks · Nutrition facts

Milka Oreo

542 kcal per 100 g, with 7.3 g protein, 58.2 g carbs and 31.3 g fat. Full micronutrients and serving info below.

Serving: 27.5 g
Calorie dense
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Milka OreoNutri-Score ECompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
7.3 g
Protein
5% of calories
58.2 g
Carbs
43% of calories
31.3 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar54.5g
Saturated fat17.8g89% DV
Sodium625.5mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210745132 · Data last verified:

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7622210745132

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Common questions

How many calories are in Milka Oreo?

Milka Oreo by Milka, Oreo has 542 kcal per 100 g. One serving (28 g) is about 149 kcal.

How much protein is in Milka Oreo?

Milka Oreo contains 7.3 g of protein per 100 g — about 2 g per 28 g serving.

Is Milka Oreo high in sugar?

Yes — 54.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Milka Oreo high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Milka Oreo high in sodium?

Yes — 625.5 mg of sodium per 100 g, about 27% of the daily value.

Why does Milka Oreo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (54.5 g), saturated fat (17.8 g), sodium (625.5 mg). Overall that places it in band E.

How much Milka Oreo is 100 calories?

About 18 g of Milka Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milka Oreo high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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