Milho Para Pipoca

Milho Para Pipoca by Yoki has 356 kcal per 100 g. One serving (25 g) is about 89 kcal.

Milho Para Pipoca contains 8.4 g of protein per 100 g — about 2.1 g per 25 g serving.

Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 0.8 g is sugar). It also delivers 11.2 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (11.2 g), protein (8.4 g). Overall that places it in band A.

About 28 g of Milho Para Pipoca equals 100 kcal. It is energy-dense, so small amounts add up quickly.