Other · Nutrition facts

Mexican Inspired Tofu Bakes

191 kcal per 100 g, with 4.7 g protein, 24 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
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Mexican Inspired Tofu BakesNutri-Score ACompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
4.7 g
Protein
10% of calories
24 g
Carbs
52% of calories
7.7 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.3g
Saturated fat0.8g4% DV
Sodium323mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089727256 · Data last verified:

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5063089727256

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Common questions

How many calories are in Mexican Inspired Tofu Bakes?

Mexican Inspired Tofu Bakes by ASDA has 191 kcal per 100 g. One serving (140 g) is about 267 kcal.

How much protein is in Mexican Inspired Tofu Bakes?

Mexican Inspired Tofu Bakes contains 4.7 g of protein per 100 g — about 6.6 g per 140 g serving.

Is Mexican Inspired Tofu Bakes a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Mexican Inspired Tofu Bakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Mexican Inspired Tofu Bakes is 100 calories?

About 52 g of Mexican Inspired Tofu Bakes equals 100 kcal.

Is Mexican Inspired Tofu Bakes high in sugar or fat?

Per 100 g it has 2.3 g sugar and 7.7 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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