Other · Nutrition facts

Mendiants Sans Raisins

637 kcal per 100 g, with 17 g protein, 12 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mendiants Sans RaisinsNutri-Score CCompare
Amount

Showing values for 100 g

637 kcal
Calories
32% of a 2000 kcal day
17 g
Protein
11% of calories
12 g
Carbs
8% of calories
56 g
Fat
81% of calories
Macro split
Protein 11%Carbs 8%Fat 81%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar4g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium650.5mg14% DV
Calcium124.8mg10% DV
Iron3.4mg19% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112327593 · Data last verified:

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5400112327593

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Common questions

How many calories are in Mendiants Sans Raisins?

Mendiants Sans Raisins by Delhaize has 637 kcal per 100 g.

How much protein is in Mendiants Sans Raisins?

Mendiants Sans Raisins contains 17 g of protein per 100 g.

Is Mendiants Sans Raisins a good source of protein?

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mendiants Sans Raisins high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Mendiants Sans Raisins low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mendiants Sans Raisins a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Mendiants Sans Raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (637 kcal), saturated fat (7.7 g); points in favor come from fiber (7.8 g), protein (17 g). Overall that places it in band C.

How much Mendiants Sans Raisins is 100 calories?

About 16 g of Mendiants Sans Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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