Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113728887 · Data last verified:
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Common questions
How many calories are in Mélange D'olives Et De Noix?
Mélange D'olives Et De Noix by Delhaize has 631 kcal per 100 g. One serving (15 g) is about 95 kcal.
How much protein is in Mélange D'olives Et De Noix?
Mélange D'olives Et De Noix contains 22 g of protein per 100 g — about 3.3 g per 15 g serving.
Is Mélange D'olives Et De Noix a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Mélange D'olives Et De Noix high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Mélange D'olives Et De Noix a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mélange D'olives Et De Noix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (7.4 g); points in favor come from fiber (6.7 g), protein (22 g). Overall that places it in band C.
How much Mélange D'olives Et De Noix is 100 calories?
About 16 g of Mélange D'olives Et De Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange D'olives Et De Noix high in calories?
Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
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