Other · Nutrition facts

Erdnussbutter

638 kcal per 100 g, with 23 g protein, 10 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ErdnussbutterNutri-Score CCompare
Amount

Showing values for 100 g

638 kcal
Calories
32% of a 2000 kcal day
23 g
Protein
15% of calories
10 g
Carbs
6% of calories
54 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Sodium180mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113744764 · Data last verified:

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5400113744764

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Common questions

How many calories are in Erdnussbutter?

Erdnussbutter by Delhaize has 638 kcal per 100 g.

How much protein is in Erdnussbutter?

Erdnussbutter contains 23 g of protein per 100 g.

Is Erdnussbutter a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Why does Erdnussbutter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (638 kcal); points in favor come from protein (23 g). Overall that places it in band C.

How much Erdnussbutter is 100 calories?

About 16 g of Erdnussbutter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnussbutter high in calories?

Yes — 638 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 319 kcal.

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