Other · Nutrition facts

Mayo Mato

by Bramwells

440 kcal per 100 g, with 0.7 g protein, 14.7 g carbs and 42 g fat. Full micronutrients and serving info below.

Serving: 1 Tablespoon (15 g)
Calorie dense
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Mayo MatoNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
0.7 g
Protein
1% of calories
14.7 g
Carbs
13% of calories
42 g
Fat
86% of calories
Macro split
Protein 1%Carbs 13%Fat 86%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar12.7g
Saturated fat3.3g16% DV
Sodium1.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461270865 · Data last verified:

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4061461270865

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Common questions

How many calories are in Mayo Mato?

Mayo Mato by Bramwells has 440 kcal per 100 g. One serving (15 g) is about 66 kcal.

How much protein is in Mayo Mato?

Mayo Mato contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Mayo Mato low in sodium?

Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mayo Mato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (12.7 g), saturated fat (3.3 g). Overall that places it in band C.

How much Mayo Mato is 100 calories?

About 23 g of Mayo Mato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayo Mato high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Mayo Mato high in sugar or fat?

Per 100 g it has 12.7 g sugar and 42 g fat (3.3 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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