Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 60050168 · Data last verified:
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Common questions
How many calories are in Marmite Yeast Extract?
Marmite Yeast Extract by Marmite has 168 kcal per 100 g. One serving (8 g) is about 13 kcal.
How much protein is in Marmite Yeast Extract?
Marmite Yeast Extract contains 31.8 g of protein per 100 g — about 2.5 g per 8 g serving.
Is Marmite Yeast Extract a good source of protein?
Yes — 31.8 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Marmite Yeast Extract low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Marmite Yeast Extract high in sodium?
Yes — 4512 mg of sodium per 100 g, about 196% of the daily value.
Is Marmite Yeast Extract a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Marmite Yeast Extract have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4512 mg); points in favor come from fiber (4.1 g), protein (31.8 g). Overall that places it in band C.
How much Marmite Yeast Extract is 100 calories?
About 60 g of Marmite Yeast Extract equals 100 kcal.
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