Beverages · Nutrition facts

Mango, Maracuja & Apfel

by innocent

54 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Mango, Maracuja & ApfelNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
88% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium168mg4% DV
Calcium7.6mg1% DV
Iron0.2mg1% DV
Vitamin C23mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862348102 · Data last verified:

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Barcode

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5038862348102

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Common questions

How many calories are in Mango, Maracuja & Apfel?

Mango, Maracuja & Apfel by innocent has 54 kcal per 100 g.

How much protein is in Mango, Maracuja & Apfel?

Mango, Maracuja & Apfel contains 0.5 g of protein per 100 g.

Is Mango, Maracuja & Apfel low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango, Maracuja & Apfel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Mango, Maracuja & Apfel is 100 calories?

About 185 g of Mango, Maracuja & Apfel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango, Maracuja & Apfel a good source of vitamin C?

It is a good source: 23 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Mango, Maracuja & Apfel high in sugar or fat?

Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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