Beverages · Nutrition facts

Ananas, Banane & Kokosnuss

by Innocent

66 kcal per 100 g, with 0.8 g protein, 14 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Vitamin C
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Ananas, Banane & KokosnussNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
5% of calories
14 g
Carbs
85% of calories
0.7 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar12g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium235mg5% DV
Calcium7.5mg1% DV
Iron0.3mg2% DV
Vitamin C28mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862365109 · Data last verified:

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5038862365109

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Common questions

How many calories are in Ananas, Banane & Kokosnuss?

Ananas, Banane & Kokosnuss by Innocent has 66 kcal per 100 g.

How much protein is in Ananas, Banane & Kokosnuss?

Ananas, Banane & Kokosnuss contains 0.8 g of protein per 100 g.

Is Ananas, Banane & Kokosnuss low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ananas, Banane & Kokosnuss have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Ananas, Banane & Kokosnuss is 100 calories?

About 152 g of Ananas, Banane & Kokosnuss equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ananas, Banane & Kokosnuss a good source of vitamin C?

It is a good source: 28 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Ananas, Banane & Kokosnuss high in sugar or fat?

Per 100 g it has 12 g sugar and 0.7 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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