Snacks · Nutrition facts

Le Carré Graines Graines De Sésame, De Tournesol Et Pépites De Chocolat

500 kcal per 100 g, with 8.3 g protein, 56 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 2 Biscuits 31 g
Good proteinCalorie denseIron richPotassium
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Le Carré Graines Graines De Sésame, De Tournesol Et Pépites De ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
8.3 g
Protein
7% of calories
56 g
Carbs
46% of calories
26 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar29g
Saturated fat13g65% DV
Cholesterol37.4mg12% DV
Sodium248mg11% DV
Potassium321.8mg7% DV
Calcium94.5mg7% DV
Iron4.3mg24% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3226219010747 · Data last verified:

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3226219010747

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Common questions

How many calories are in Le Carré Graines Graines De Sésame, De Tournesol Et Pépites De Chocolat?

Le Carré Graines Graines De Sésame, De Tournesol Et Pépites De Chocolat by Biscuiterie de l'Abbaye has 500 kcal per 100 g. One serving (31 g) is about 155 kcal.

How much protein is in Le Carré Graines Graines De Sésame, De Tournesol Et Pépites De Chocolat?

Le Carré Graines Graines De Sésame, De Tournesol Et Pépites De Chocolat contains 8.3 g of protein per 100 g — about 2.6 g per 31 g serving.

Is Le Carré Graines Graines De Sésame, De Tournesol Et Pépites De Chocolat high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Le Carré Graines Graines De Sésame, De Tournesol Et Pépites De Chocolat high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Le Carré Graines Graines De Sésame, De Tournesol Et Pépites De Chocolat a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Le Carré Graines Graines De Sésame, De Tournesol Et Pépites De Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (29 g), saturated fat (13 g); points in favor come from fiber (4.2 g), protein (8.3 g). Overall that places it in band D.

How much Le Carré Graines Graines De Sésame, De Tournesol Et Pépites De Chocolat is 100 calories?

About 20 g of Le Carré Graines Graines De Sésame, De Tournesol Et Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Carré Graines Graines De Sésame, De Tournesol Et Pépites De Chocolat high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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