Dairy & Eggs · Nutrition facts

Latteria Vanglia Yogurt Intero

97 kcal per 100 g, with 3.2 g protein, 13.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Latteria Vanglia Yogurt InteroNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
13% of calories
13.8 g
Carbs
57% of calories
3.2 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Sugar12g
Saturated fat2.3g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489346869 · Data last verified:

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4056489346869

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Common questions

How many calories are in Latteria Vanglia Yogurt Intero?

Latteria Vanglia Yogurt Intero by Lidl has 97 kcal per 100 g.

How much protein is in Latteria Vanglia Yogurt Intero?

Latteria Vanglia Yogurt Intero contains 3.2 g of protein per 100 g.

Is Latteria Vanglia Yogurt Intero low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Latteria Vanglia Yogurt Intero have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Latteria Vanglia Yogurt Intero is 100 calories?

About 103 g of Latteria Vanglia Yogurt Intero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Latteria Vanglia Yogurt Intero high in sugar or fat?

Per 100 g it has 12 g sugar and 3.2 g fat (2.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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