Other · Nutrition facts

La Noix De Cajou

593 kcal per 100 g, with 21 g protein, 21 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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La Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
14% of calories
21 g
Carbs
14% of calories
46 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5g
Saturated fat9.2g46% DV
Sodium16mg1% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700146217061 · Data last verified:

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3700146217061

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Common questions

How many calories are in La Noix De Cajou?

La Noix De Cajou by JUSTEBIO has 593 kcal per 100 g.

How much protein is in La Noix De Cajou?

La Noix De Cajou contains 21 g of protein per 100 g.

Is La Noix De Cajou a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is La Noix De Cajou high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is La Noix De Cajou low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is La Noix De Cajou a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does La Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (9.2 g); points in favor come from fiber (3.8 g), protein (21 g). Overall that places it in band C.

How much La Noix De Cajou is 100 calories?

About 17 g of La Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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