Snacks · Nutrition facts

La Boule

375 kcal per 100 g, with 3.3 g protein, 56.4 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 23 g
Calorie denseHigh fiberPotassium
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La BouleNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
3.3 g
Protein
4% of calories
56.4 g
Carbs
64% of calories
12.7 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar54.8g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium18mg1% DV
Potassium547.7mg12% DV
Calcium42.9mg3% DV
Iron1.3mg7% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008009028 · Data last verified:

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3770008009028

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Common questions

How many calories are in La Boule?

La Boule by Funky Veggie has 375 kcal per 100 g. One serving (23 g) is about 86 kcal.

How much protein is in La Boule?

La Boule contains 3.3 g of protein per 100 g — about 0.8 g per 23 g serving.

Is La Boule high in sugar?

Yes — 54.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is La Boule low in sodium?

Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is La Boule a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does La Boule have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (54.8 g); points in favor come from fiber (9.8 g). Overall that places it in band C.

How much La Boule is 100 calories?

About 27 g of La Boule equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Boule high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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