Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760068390945 · Data last verified:
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Common questions
How many calories are in L'original De Mamie Aux Choux Braisés?
L'original De Mamie Aux Choux Braisés by Martegoute has 221 kcal per 100 g.
How much protein is in L'original De Mamie Aux Choux Braisés?
L'original De Mamie Aux Choux Braisés contains 11 g of protein per 100 g.
Is L'original De Mamie Aux Choux Braisés a good source of protein?
Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is L'original De Mamie Aux Choux Braisés keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is L'original De Mamie Aux Choux Braisés high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is L'original De Mamie Aux Choux Braisés high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does L'original De Mamie Aux Choux Braisés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much L'original De Mamie Aux Choux Braisés is 100 calories?
About 45 g of L'original De Mamie Aux Choux Braisés equals 100 kcal.
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