Meat · Nutrition facts

Boudin Blanc Aux Oignons

197 kcal per 100 g, with 10.5 g protein, 2 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Boudin Blanc Aux OignonsNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
10.5 g
Protein
21% of calories
2 g
Carbs
4% of calories
16.2 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat6g30% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760252850293 · Data last verified:

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3760252850293

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Common questions

How many calories are in Boudin Blanc Aux Oignons?

Boudin Blanc Aux Oignons has 197 kcal per 100 g.

How much protein is in Boudin Blanc Aux Oignons?

Boudin Blanc Aux Oignons contains 10.5 g of protein per 100 g.

Is Boudin Blanc Aux Oignons a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Boudin Blanc Aux Oignons keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc Aux Oignons high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Boudin Blanc Aux Oignons high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Boudin Blanc Aux Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (640 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Boudin Blanc Aux Oignons is 100 calories?

About 51 g of Boudin Blanc Aux Oignons equals 100 kcal.

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