Kids Vanilla Irish Yoghurt

Kids Vanilla Irish Yoghurt by duneen has 94 kcal per 100 g. One serving (90 g) is about 85 kcal.

Kids Vanilla Irish Yoghurt contains 4.8 g of protein per 100 g — about 4.3 g per 90 g serving.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band C.

About 106 g of Kids Vanilla Irish Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 11.2 g sugar and 3.3 g fat (2.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.