Other · Nutrition facts

Kein Thuna

253 kcal per 100 g, with 8.1 g protein, 4.5 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Kein ThunaNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
14% of calories
4.5 g
Carbs
8% of calories
21 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar2.1g
Saturated fat1.8g9% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262427551084 · Data last verified:

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4262427551084

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Common questions

How many calories are in Kein Thuna?

Kein Thuna by Die vegane Fleischerei has 253 kcal per 100 g.

How much protein is in Kein Thuna?

Kein Thuna contains 8.1 g of protein per 100 g.

Is Kein Thuna keto-friendly?

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kein Thuna high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Kein Thuna a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Kein Thuna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.6 g), protein (8.1 g). Overall that places it in band A.

How much Kein Thuna is 100 calories?

About 40 g of Kein Thuna equals 100 kcal.

Is Kein Thuna high in sugar or fat?

Per 100 g it has 2.1 g sugar and 21 g fat (1.8 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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