Other · Nutrition facts

Kassler

by Mester, 250 gr / Gebinde 500 gr (2x 250 gr)

124 kcal per 100 g, with 18 g protein, 1.1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 piece (80 g)
High proteinLow carb
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KasslerNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
62% of calories
1.1 g
Carbs
4% of calories
4.5 g
Fat
34% of calories
Macro split
Protein 62%Carbs 4%Fat 34%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.9g
Saturated fat1.9g10% DV
Sodium983mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044943051749 · Data last verified:

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4044943051749

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Common questions

How many calories are in Kassler?

Kassler by Mester, 250 gr / Gebinde 500 gr (2x 250 gr) has 124 kcal per 100 g. One serving (80 g) is about 99 kcal.

How much protein is in Kassler?

Kassler contains 18 g of protein per 100 g — about 14.4 g per 80 g serving.

Is Kassler a good source of protein?

Yes — 18 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Kassler keto-friendly?

With 1.1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kassler high in sodium?

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

Why does Kassler have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Kassler is 100 calories?

About 81 g of Kassler equals 100 kcal.

Is Kassler high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4.5 g fat (1.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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