Other · Nutrition facts

Tremoço Miúdo

by Sol&Mar

124 kcal per 100 g, with 15.1 g protein, 0.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Tremoço MiúdoNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
15.1 g
Protein
55% of calories
0.2 g
Carbs
1% of calories
5.3 g
Fat
44% of calories
Macro split
Protein 55%Carbs 1%Fat 44%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar0.2g
Saturated fat0.8g4% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489288596 · Data last verified:

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Barcode

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4056489288596

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Common questions

How many calories are in Tremoço Miúdo?

Tremoço Miúdo by Sol&Mar has 124 kcal per 100 g.

How much protein is in Tremoço Miúdo?

Tremoço Miúdo contains 15.1 g of protein per 100 g.

Is Tremoço Miúdo a good source of protein?

Yes — 15.1 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Tremoço Miúdo keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tremoço Miúdo high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Tremoço Miúdo a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Tremoço Miúdo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (7.8 g), protein (15.1 g). Overall that places it in band B.

How much Tremoço Miúdo is 100 calories?

About 81 g of Tremoço Miúdo equals 100 kcal.

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