Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339414514 · Data last verified:
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Common questions
How many calories are in Kakao Nibs (bio)?
Kakao Nibs (bio) by Davert has 387 kcal per 100 g. One serving (25 g) is about 97 kcal.
How much protein is in Kakao Nibs (bio)?
Kakao Nibs (bio) contains 22.4 g of protein per 100 g — about 5.6 g per 25 g serving.
Is Kakao Nibs (bio) a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Kakao Nibs (bio) low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.
Is Kakao Nibs (bio) high in saturated fat?
It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Kakao Nibs (bio) low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kakao Nibs (bio) a good source of fiber?
It provides 29.5 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.
Why does Kakao Nibs (bio) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (12.4 g); points in favor come from fiber (29.5 g), protein (22.4 g). Overall that places it in band C.
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