Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449350002192 · Data last verified:
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Common questions
How many calories are in Jambon Sec Supérieur 10 Tranches?
Jambon Sec Supérieur 10 Tranches by Le Saloir du Périgord has 230 kcal per 100 g. One serving (25 g) is about 58 kcal.
How much protein is in Jambon Sec Supérieur 10 Tranches?
Jambon Sec Supérieur 10 Tranches contains 29.4 g of protein per 100 g — about 7.4 g per 25 g serving.
Is Jambon Sec Supérieur 10 Tranches a good source of protein?
Yes — 29.4 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Jambon Sec Supérieur 10 Tranches keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sec Supérieur 10 Tranches high in sodium?
Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.
Why does Jambon Sec Supérieur 10 Tranches have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (2320 mg); points in favor come from protein (29.4 g). Overall that places it in band D.
How much Jambon Sec Supérieur 10 Tranches is 100 calories?
About 43 g of Jambon Sec Supérieur 10 Tranches equals 100 kcal.
Is Jambon Sec Supérieur 10 Tranches high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12.4 g fat (4.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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