Meat · Nutrition facts

Petales De Jambon Sec

230 kcal per 100 g, with 28.7 g protein, 0.5 g carbs and 12.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Petales De Jambon SecNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
28.7 g
Protein
50% of calories
0.5 g
Carbs
1% of calories
12.6 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat5g25% DV
Cholesterol73mg24% DV
Sodium2280mg99% DV
Potassium354.7mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449350003175 · Data last verified:

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3449350003175

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Common questions

How many calories are in Petales De Jambon Sec?

Petales De Jambon Sec has 230 kcal per 100 g.

How much protein is in Petales De Jambon Sec?

Petales De Jambon Sec contains 28.7 g of protein per 100 g.

Is Petales De Jambon Sec a good source of protein?

Yes — 28.7 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Petales De Jambon Sec keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Petales De Jambon Sec high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Petales De Jambon Sec high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Why does Petales De Jambon Sec have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2280 mg); points in favor come from protein (28.7 g). Overall that places it in band D.

How much Petales De Jambon Sec is 100 calories?

About 43 g of Petales De Jambon Sec equals 100 kcal.

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