Snacks · Nutrition facts

Jaffa Cakes

370 kcal per 100 g, with 3.7 g protein, 70.4 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jaffa CakesNutri-Score DCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
3.7 g
Protein
4% of calories
70.4 g
Carbs
78% of calories
7.4 g
Fat
18% of calories
Macro split
Protein 4%Carbs 78%Fat 18%

Nutrition facts

per 100 g
Sugar44.4g
Saturated fat3.7g18% DV
Sodium74.1mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664166047981 · Data last verified:

Compare Jaffa Cakes with another food

Barcode

scan it with any barcode app

0664166047981

Dietly — AI Calorie Counter

Log Jaffa Cakes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jaffa Cakes?

Jaffa Cakes has 370 kcal per 100 g.

How much protein is in Jaffa Cakes?

Jaffa Cakes contains 3.7 g of protein per 100 g.

Is Jaffa Cakes high in carbs?

Yes — carbohydrates provide 78% of its calories (70.4 g per 100 g, of which 44.4 g is sugar).

Is Jaffa Cakes high in sugar?

Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Jaffa Cakes low in sodium?

Yes — just 74.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Jaffa Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (44.4 g), saturated fat (3.7 g). Overall that places it in band D.

How much Jaffa Cakes is 100 calories?

About 27 g of Jaffa Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jaffa Cakes high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

More Snacks foods

Explore all →
CDouble Chocolate Crispy SquaresDouble Chocolate Crispy SquaresHealthy Crunch 🇨🇦364 kcal · 4.5g proteinDPoppin PopcornPoppin Popcorn357 kcal · 3.6g proteinDGalletas VitaGalletas VitaLido360 kcal · 4g proteinDBubulubuBubulubuBuby Lubu371 kcal · 2.9g proteinEBubu LubuBubu LubuRicolino367 kcal · 1.9g proteinDChewys Biologique Bonbons À Mâcher FruitésChewys Biologique Bonbons À Mâcher FruitésYumearth367 kcal · 0g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API