Snacks · Nutrition facts

Galletas Vita

by Lido

360 kcal per 100 g, with 4 g protein, 72 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 6 pieces (25 g)
Calorie dense
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Galletas VitaNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
4% of calories
72 g
Carbs
77% of calories
8 g
Fat
19% of calories
Macro split
Protein 4%Carbs 77%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28g
Saturated fat6g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium40mg1% DV
Calcium40mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738529601094 · Data last verified:

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0738529601094

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Common questions

How many calories are in Galletas Vita?

Galletas Vita by Lido has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.

How much protein is in Galletas Vita?

Galletas Vita contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Is Galletas Vita high in carbs?

Yes — carbohydrates provide 77% of its calories (72 g per 100 g, of which 28 g is sugar).

Is Galletas Vita high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Galletas Vita high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Galletas Vita have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (28 g), saturated fat (6 g). Overall that places it in band D.

How much Galletas Vita is 100 calories?

About 28 g of Galletas Vita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas Vita high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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