Italian Cheesy Chicken & Garlic Pasta

Italian Cheesy Chicken & Garlic Pasta by Schwartz has 4038 kcal per 100 g. One serving (32 g) is about 1292 kcal.

Italian Cheesy Chicken & Garlic Pasta contains 10.4 g of protein per 100 g — about 3.3 g per 32 g serving.

Yes — 10.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (54.7 g per 100 g, of which 13.9 g is sugar). It also delivers 5.7 g of fiber.

Yes — 7132 mg of sodium per 100 g, about 310% of the daily value.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (4038 kcal), sugar (13.9 g), sodium (7132 mg); points in favor come from fiber (5.7 g), protein (10.4 g). Overall that places it in band D.

About 2 g of Italian Cheesy Chicken & Garlic Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.