Other · Nutrition facts

Ijsbergsla Melange

17 kcal per 100 g, with 1.3 g protein, 1.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Ijsbergsla MelangeNutri-Score ACompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
36% of calories
1.9 g
Carbs
52% of calories
0.2 g
Fat
12% of calories
Macro split
Protein 36%Carbs 52%Fat 12%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.6g
Saturated fat0.1g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20178000 · Data last verified:

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Common questions

How many calories are in Ijsbergsla Melange?

Ijsbergsla Melange by Lidl has 17 kcal per 100 g.

How much protein is in Ijsbergsla Melange?

Ijsbergsla Melange contains 1.3 g of protein per 100 g.

Why does Ijsbergsla Melange have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Ijsbergsla Melange high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Ijsbergsla Melange high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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