Other · Nutrition facts

I Friarelli In Olio

60 kcal per 100 g, with 2.8 g protein, 2.6 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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I Friarelli In OlioNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
2.8 g
Protein
24% of calories
2.6 g
Carbs
23% of calories
2.7 g
Fat
53% of calories
Macro split
Protein 24%Carbs 23%Fat 53%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar0.6g
Saturated fat0.3g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019826410537 · Data last verified:

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8019826410537

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Common questions

How many calories are in I Friarelli In Olio?

I Friarelli In Olio by S.A.TOS, Società Agricola Toscana, Satos has 60 kcal per 100 g.

How much protein is in I Friarelli In Olio?

I Friarelli In Olio contains 2.8 g of protein per 100 g.

Is I Friarelli In Olio keto-friendly?

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is I Friarelli In Olio high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is I Friarelli In Olio a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does I Friarelli In Olio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.2 g). Overall that places it in band A.

How much I Friarelli In Olio is 100 calories?

About 167 g of I Friarelli In Olio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is I Friarelli In Olio high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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