Other · Nutrition facts

Haskap Vanilla Jam

by Sunkiss Acres

133 kcal per 100 g, with 0.7 g protein, 33.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Haskap Vanilla JamNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
0.7 g
Protein
2% of calories
33.3 g
Carbs
94% of calories
0.7 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar33.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium33.3mg1% DV
Potassium133.3mg3% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0892711001021 · Data last verified:

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0892711001021

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Common questions

How many calories are in Haskap Vanilla Jam?

Haskap Vanilla Jam by Sunkiss Acres has 133 kcal per 100 g.

How much protein is in Haskap Vanilla Jam?

Haskap Vanilla Jam contains 0.7 g of protein per 100 g.

Is Haskap Vanilla Jam high in carbs?

Yes — carbohydrates provide 94% of its calories (33.3 g per 100 g, of which 33.3 g is sugar). It also delivers 6.7 g of fiber.

Is Haskap Vanilla Jam high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Haskap Vanilla Jam low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Haskap Vanilla Jam a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Haskap Vanilla Jam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Haskap Vanilla Jam is 100 calories?

About 75 g of Haskap Vanilla Jam equals 100 kcal.

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