Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071146106413 · Data last verified:
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Common questions
How many calories are in Harvest Snaps Crunchy Loops , Sour Cream & Onion?
Harvest Snaps Crunchy Loops , Sour Cream & Onion by Harvest Snaps has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.
How much protein is in Harvest Snaps Crunchy Loops , Sour Cream & Onion?
Harvest Snaps Crunchy Loops , Sour Cream & Onion contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Harvest Snaps Crunchy Loops , Sour Cream & Onion a good source of protein?
Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Harvest Snaps Crunchy Loops , Sour Cream & Onion low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Harvest Snaps Crunchy Loops , Sour Cream & Onion high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Harvest Snaps Crunchy Loops , Sour Cream & Onion a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Harvest Snaps Crunchy Loops , Sour Cream & Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (640 mg); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band C.
How much Harvest Snaps Crunchy Loops , Sour Cream & Onion is 100 calories?
About 21 g of Harvest Snaps Crunchy Loops , Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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