Gyoza Dumplings With Spicy Beef

Gyoza Dumplings With Spicy Beef by Shirakiku has 167 kcal per 100 g. One serving (144 g) is about 240 kcal.

Gyoza Dumplings With Spicy Beef contains 8.3 g of protein per 100 g — about 12 g per 144 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 23.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.

About 60 g of Gyoza Dumplings With Spicy Beef equals 100 kcal.

Per 100 g it has 1.4 g sugar and 4.2 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.