Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619079786 · Data last verified:
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Common questions
How many calories are in Gemüsespätzli?
Gemüsespätzli by Chef Select has 139 kcal per 100 g. One serving (300 g) is about 417 kcal.
How much protein is in Gemüsespätzli?
Gemüsespätzli contains 5.9 g of protein per 100 g — about 17.7 g per 300 g serving.
Is Gemüsespätzli high in carbs?
Yes — carbohydrates provide 73% of its calories (25 g per 100 g, of which 3.3 g is sugar). It also delivers 1.5 g of fiber.
Is Gemüsespätzli low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gemüsespätzli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Gemüsespätzli is 100 calories?
About 72 g of Gemüsespätzli equals 100 kcal.
Is Gemüsespätzli high in sugar or fat?
Per 100 g it has 3.3 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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