Snacks · Nutrition facts

Galletas De Nata

by Maruxas

523 kcal per 100 g, with 6.1 g protein, 61.3 g carbs and 27.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Galletas De NataNutri-Score DCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
61.3 g
Carbs
47% of calories
27.7 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar23.5g
Saturated fat19.5g98% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017037019 · Data last verified:

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8437017037019

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Common questions

How many calories are in Galletas De Nata?

Galletas De Nata by Maruxas has 523 kcal per 100 g.

How much protein is in Galletas De Nata?

Galletas De Nata contains 6.1 g of protein per 100 g.

Is Galletas De Nata high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Galletas De Nata high in saturated fat?

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Galletas De Nata low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Galletas De Nata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (23.5 g), saturated fat (19.5 g). Overall that places it in band D.

How much Galletas De Nata is 100 calories?

About 19 g of Galletas De Nata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas De Nata high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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