Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264950222210 · Data last verified:
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Common questions
How many calories are in Gaborcao?
Gaborcao by Abbaye de Sept-Fons has 384 kcal per 100 g.
How much protein is in Gaborcao?
Gaborcao contains 19 g of protein per 100 g.
Is Gaborcao a good source of protein?
Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Gaborcao high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Gaborcao low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Gaborcao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (57 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Gaborcao is 100 calories?
About 26 g of Gaborcao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaborcao high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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