Beverages · Nutrition facts

Chai Tea Latte

412 kcal per 100 g, with 16 g protein, 66.5 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Chai Tea LatteNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
16 g
Protein
16% of calories
66.5 g
Carbs
65% of calories
8.8 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar62.5g
Saturated fat5.6g28% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600438092 · Data last verified:

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4088600438092

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Common questions

How many calories are in Chai Tea Latte?

Chai Tea Latte has 412 kcal per 100 g.

How much protein is in Chai Tea Latte?

Chai Tea Latte contains 16 g of protein per 100 g.

Is Chai Tea Latte a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Chai Tea Latte high in sugar?

Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chai Tea Latte high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Chai Tea Latte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (62.5 g), saturated fat (5.6 g); points in favor come from protein (16 g). Overall that places it in band D.

How much Chai Tea Latte is 100 calories?

About 24 g of Chai Tea Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chai Tea Latte high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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