Other · Nutrition facts

Frijoles Refritos

100 kcal per 100 g, with 6 g protein, 14 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Frijoles RefritosNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
30% of calories
14 g
Carbs
70% of calories
0 g
Fat
0% of calories
Macro split
Protein 30%Carbs 70%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1g
Saturated fat2.5g12% DV
Trans fat0g
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220927043 · Data last verified:

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0041220927043

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Common questions

How many calories are in Frijoles Refritos?

Frijoles Refritos by HEB has 100 kcal per 100 g.

How much protein is in Frijoles Refritos?

Frijoles Refritos contains 6 g of protein per 100 g.

Is Frijoles Refritos low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Frijoles Refritos a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Frijoles Refritos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (5 g). Overall that places it in band A.

How much Frijoles Refritos is 100 calories?

About 100 g of Frijoles Refritos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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