Francine Farine De Ble

Francine Farine De Ble by Francine has 335 kcal per 100 g.

Francine Farine De Ble contains 8.4 g of protein per 100 g.

Yes — carbohydrates provide 87% of its calories (70.9 g per 100 g, of which 0.7 g is sugar).

Yes — only 0.7 g of sugar per 100 g. Most of its 70.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

About 30 g of Francine Farine De Ble equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.7 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.